---
title: ประเพณีชาของจีน
url: 'https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99'
markdown: 'https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99.md'
lang: th
date: '2026-11-03'
description: 'ชาจีนในอดีตและปัจจุบัน ตั้งแต่การต้มชาสมัยถัง การตีชาสมัยซ่ง ใบชาสมัยหมิง ข้อถกเถียงเรื่องน้ำในตำรา ไปจนถึงกงฟูฉา ฉาอี้ โรงน้ำชา ยูนนาน และเล่ยฉา'
---

# ประเพณีชาของจีน 中国

คนจีนดื่มชามากว่าสิบสองศตวรรษแล้ว ธรรมเนียมบางอย่างเหลืออยู่แต่ในตำราเก่า บางอย่างยังเห็นได้ในร้านชาแต้จิ๋วหรือโรงน้ำชาเฉิงตูทุกแห่ง

 ![กาน้ำชาอี๋ซิง ชาอูหลงสามถ้วย และไกวั่นเซลาดอน](https://howtotea.me/images/c/o/v/e/r/cover-30ae087a.webp) ภาพประกอบ 

[ประวัติศาสตร์ชาจีน](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%A7%E0%B8%B1%E0%B8%95%E0%B8%B4%E0%B8%A8%E0%B8%B2%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B9%8C)คือเรื่องของสามวิธีที่ผลัดกันเข้ามาแทนที่กัน สมัยราชวงศ์ถัง คนบดชาอัดก้อนแล้ว[ต้มกับเกลือในหม้อใหญ่](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%A7%E0%B8%B1%E0%B8%95%E0%B8%B4%E0%B8%A8%E0%B8%B2%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B9%8C/%E0%B8%8A%E0%B8%B2%E0%B8%95%E0%B9%89%E0%B8%A1%E0%B8%AA%E0%B8%A1%E0%B8%B1%E0%B8%A2%E0%B8%96%E0%B8%B1%E0%B8%87)ตามที่ลู่อวี่บรรยายไว้ [คนสมัยซ่ง](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%A7%E0%B8%B1%E0%B8%95%E0%B8%B4%E0%B8%A8%E0%B8%B2%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B9%8C/%E0%B9%80%E0%B8%95%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%99%E0%B8%89%E0%B8%B2%E0%B8%A2%E0%B8%B8%E0%B8%84%E0%B8%8B%E0%B9%88%E0%B8%87)ตีผงชาในถ้วยจนเป็นฟองข้น หลัง[พระราชโองการปี 1391](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%A7%E0%B8%B1%E0%B8%95%E0%B8%B4%E0%B8%A8%E0%B8%B2%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B9%8C/%E0%B8%AB%E0%B8%A1%E0%B8%B4%E0%B8%87%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B8%8A%E0%B8%B4%E0%B8%87) ใบชาถูกนำมาชงในกาน้ำชา และต่อมาก็ชงใน[ไกวั่น](https://howtotea.me/th/%E0%B8%AD%E0%B8%B8%E0%B8%9B%E0%B8%81%E0%B8%A3%E0%B8%93%E0%B9%8C%E0%B8%8A%E0%B8%87%E0%B8%8A%E0%B8%B2/%E0%B8%A0%E0%B8%B2%E0%B8%8A%E0%B8%99%E0%B8%B0%E0%B8%AA%E0%B8%B3%E0%B8%AB%E0%B8%A3%E0%B8%B1%E0%B8%9A%E0%B8%8A%E0%B8%87%E0%B8%8A%E0%B8%B2/%E0%B9%84%E0%B8%81%E0%B8%A7%E0%B8%B1%E0%B9%88%E0%B8%99)ด้วย ตลอดทุกยุคมีการถกเถียงกันเรื่อง[น้ำและการต้มน้ำ](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%A7%E0%B8%B1%E0%B8%95%E0%B8%B4%E0%B8%A8%E0%B8%B2%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B9%8C/%E0%B8%99%E0%B9%89%E0%B8%B3%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%95%E0%B9%89%E0%B8%A1%E0%B8%99%E0%B9%89%E0%B8%B3)ว่าควรตักน้ำจากแหล่งไหน และน้ำพร้อมใช้เมื่อไร

[ประเพณีที่ยังมีชีวิต](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95)คือวิธีที่คนจีนดื่มชาในปัจจุบัน ในไต้หวัน [กงฟูฉาแบบแต้จิ๋ว](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95/%E0%B8%81%E0%B8%87%E0%B8%9F%E0%B8%B9%E0%B9%81%E0%B8%95%E0%B9%89%E0%B8%88%E0%B8%B4%E0%B9%8B%E0%B8%A7)ที่มีถ้วยสามใบกับเตาถ่าน พัฒนาไปเป็น[ฉาอี้](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95/%E0%B9%84%E0%B8%95%E0%B9%89%E0%B8%AB%E0%B8%A7%E0%B8%B1%E0%B8%99-%E0%B8%89%E0%B8%B2%E0%B8%AD%E0%B8%B5%E0%B9%89%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B8%AD%E0%B8%B9%E0%B9%8B%E0%B8%AB%E0%B8%A7%E0%B9%88%E0%B8%AD)ซึ่งใช้เหยือกแบ่งชาและถ้วยดมกลิ่น ควบคู่กันมี[ฉาซี](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95/%E0%B8%89%E0%B8%B2%E0%B8%8B%E0%B8%B5) ศิลปะการจัดโต๊ะชา คนไป[โรงน้ำชา](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95/%E0%B8%A3%E0%B9%89%E0%B8%B2%E0%B8%99%E0%B8%99%E0%B9%89%E0%B8%B3%E0%B8%8A%E0%B8%B2)เพราะบรรยากาศของสถานที่มากกว่าเพราะตัวชา ชาวกวางตุ้งไปกินติ่มซำแบบยัมฉา ชาวเฉิงตูไปคุยกัน ชาวปักกิ่งไปดื่ม "ชามใหญ่" ราคาถูก [ชนเผ่าในยูนนาน](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95/%E0%B8%A2%E0%B8%B9%E0%B8%99%E0%B8%99%E0%B8%B2%E0%B8%99)คั่วใบชาในหม้อข้างเตาไฟ ส่วนชาวแคะตำ[เล่ยฉา](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95/%E0%B9%80%E0%B8%A5%E0%B9%88%E0%B8%A2%E0%B8%89%E0%B8%B2%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B9%82%E0%B8%AB%E0%B8%A2%E0%B9%88%E0%B8%A7%E0%B8%89%E0%B8%B2)กับงาและถั่วลิสงในครก

ในหมวดนี้

- [![](https://howtotea.me/images/c/o/v/e/r/cover-4f76b3ba.webp) ประวัติศาสตร์ วิธีดื่มชาของจีนเปลี่ยนไปอย่างไร ตั้งแต่ชาต้มของลู่อวี่สมัยถัง เตี่ยนฉาตีฟองสมัยซ่ง การหันมาชงใบชาสมัยหมิง ไปจนถึงข้อเขียนโบราณเรื่องน้ำ ](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%A7%E0%B8%B1%E0%B8%95%E0%B8%B4%E0%B8%A8%E0%B8%B2%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B9%8C)[ชาต้มสมัยถัง: ลู่อวี่กับคัมภีร์ชา](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%A7%E0%B8%B1%E0%B8%95%E0%B8%B4%E0%B8%A8%E0%B8%B2%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B9%8C/%E0%B8%8A%E0%B8%B2%E0%B8%95%E0%B9%89%E0%B8%A1%E0%B8%AA%E0%B8%A1%E0%B8%B1%E0%B8%A2%E0%B8%96%E0%B8%B1%E0%B8%87) · [ชาตีฟองยุคซ่ง: เตี่ยนฉาและโต้วฉา](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%A7%E0%B8%B1%E0%B8%95%E0%B8%B4%E0%B8%A8%E0%B8%B2%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B9%8C/%E0%B9%80%E0%B8%95%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%99%E0%B8%89%E0%B8%B2%E0%B8%A2%E0%B8%B8%E0%B8%84%E0%B8%8B%E0%B9%88%E0%B8%87) · [หมิงและชิง: การเปลี่ยนมาชงด้วยใบชา](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%A7%E0%B8%B1%E0%B8%95%E0%B8%B4%E0%B8%A8%E0%B8%B2%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B9%8C/%E0%B8%AB%E0%B8%A1%E0%B8%B4%E0%B8%87%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B8%8A%E0%B8%B4%E0%B8%87) · [น้ำและการต้มน้ำในตำราชาโบราณ](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%A7%E0%B8%B1%E0%B8%95%E0%B8%B4%E0%B8%A8%E0%B8%B2%E0%B8%AA%E0%B8%95%E0%B8%A3%E0%B9%8C/%E0%B8%99%E0%B9%89%E0%B8%B3%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%95%E0%B9%89%E0%B8%A1%E0%B8%99%E0%B9%89%E0%B8%B3)
- [![](https://howtotea.me/images/c/o/v/e/r/cover-1cb29c9f.webp) ประเพณีชาที่ยังมีชีวิต ทุกวันนี้คนจีนดื่มชากันอย่างไร ทั้งกงฟูฉาแบบแต้จิ๋ว ฉาอี้และฉาซีของไต้หวัน โรงน้ำชาในกวางโจว เฉิงตู และปักกิ่ง ชาคั่วของยูนนาน และเล่ยฉาของชาวแคะ ](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95)[กงฟูฉาแต้จิ๋ว](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95/%E0%B8%81%E0%B8%87%E0%B8%9F%E0%B8%B9%E0%B9%81%E0%B8%95%E0%B9%89%E0%B8%88%E0%B8%B4%E0%B9%8B%E0%B8%A7) · [ศิลปะการชงชาไต้หวัน: ฉาอี้และอู๋หว่อ](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95/%E0%B9%84%E0%B8%95%E0%B9%89%E0%B8%AB%E0%B8%A7%E0%B8%B1%E0%B8%99-%E0%B8%89%E0%B8%B2%E0%B8%AD%E0%B8%B5%E0%B9%89%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B8%AD%E0%B8%B9%E0%B9%8B%E0%B8%AB%E0%B8%A7%E0%B9%88%E0%B8%AD) · [ฉาซี: ศิลปะแห่งโต๊ะชา](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95/%E0%B8%89%E0%B8%B2%E0%B8%8B%E0%B8%B5) · [ร้านน้ำชาจีน: ยัมฉา เสฉวน และปักกิ่ง](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95/%E0%B8%A3%E0%B9%89%E0%B8%B2%E0%B8%99%E0%B8%99%E0%B9%89%E0%B8%B3%E0%B8%8A%E0%B8%B2) · [ธรรมเนียมการดื่มชาของชนชาติต่าง ๆ ในยูนนาน](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95/%E0%B8%A2%E0%B8%B9%E0%B8%99%E0%B8%99%E0%B8%B2%E0%B8%99) · [เล่ยฉาและโหย่วฉา: ชาบดและชาน้ำมัน](https://howtotea.me/th/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5/%E0%B8%88%E0%B8%B5%E0%B8%99/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%9E%E0%B8%93%E0%B8%B5%E0%B8%8A%E0%B8%B2%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%B1%E0%B8%87%E0%B8%A1%E0%B8%B5%E0%B8%8A%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%95/%E0%B9%80%E0%B8%A5%E0%B9%88%E0%B8%A2%E0%B8%89%E0%B8%B2%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B9%82%E0%B8%AB%E0%B8%A2%E0%B9%88%E0%B8%A7%E0%B8%89%E0%B8%B2)

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